Physical Therapy
Assessment

Comprehensive physical therapy tailored to your unique needs. We perform a thorough assessment to address pain, injury, and functional limitations, guiding you back to optimal movement and activity

Dry Needling

Precise dry needling targets trigger points in tight, overactive muscles to reduce pain, improve muscle function, and promote natural healing.

Cupping

Therapeutic cupping is a myofascial release technique that improves blood flow, reduces tissue tightness, and enhances mobility for better movement and reduced pain.

Exercise

Individualized exercise programs designed to build strength, improve endurance, and restore function, empowering you with active strategies for lasting recovery and injury prevention.

Massage

Targeted therapeutic massage techniques to alleviate muscle soreness, improve circulation, enhance flexibility, and reduce pain, promoting relaxation and faster recovery.

Manual Therapy

Hands-on manual therapy techniques, including instrument-assisted massage, joint mobilization, and muscle energy techniques, to restore joint movement, reduce pain, and improve tissue extensibility.

Education

Empathetic patient education to help you understand your condition, navigate your recovery journey, and gain the knowledge and tools for self-management and long-term well-being.

Sports Medicine

Specialized sports medicine programs for athletes of all levels, focusing on comprehensive injury rehabilitation, performance enhancement, and proactive injury prevention strategies to help you return to sport safely and stronger.

Blood Flow Restriction Training (BFRT)

Utilizes specialized cuffs to safely restrict blood flow to working muscles during low-intensity exercise. This technique enhances muscle strength and growth by mimicking the effects of high-intensity training, promoting faster recovery and reduced joint stress.

Second

Opinion

Do you need a second opinion on a diagnosis or more individualized care. We specialize in providing specific interventions to promote progress and improvements to get you back to what you wan to do as quickly and efficiently as possible.

Wellness

Wellness is an option for a physical thearpists to look at your overall health and well being to optimize function, movement, and decrease risk of injury.

Movement School

with

MM Performance

Movement is essential to functioning everyday in life. How do you move? Do you have aches, positions that you have difficulty with, do you feel like when you move it feels awkward or feels challenged? These are some questions that you may need to be answered. We will take a look at you and help you move better, feel better, decrease risk of injury.

If you have questions about any of the services we provide. Please fill out our form or send us an email.