Physical Therapy
Assessment

A physical therapy assessment is done to assess your needs whether it is after an injury, because of pain, or you just want to return to doing any activity. We perform a thorough assessment to treat the body as a whole rather than just a localized area.

Dry Needling

Dry needling is a procedure in which we use needles (acupuncture needles). We use it to create a microtrauma to the area to facilitate healing or we use it to go after trigger points because a muscle it too tight or overactive.

Cupping

Have you ever seen black or dark red dots on athletes? They had cupping performed. It is used as a myofascial release and to bring blood flow to the area. It can help facilitate movement due to tightness of the skin and underlying tissue.

Exercise

Exercise is the cornerstone of recovery. You must build strength to do almost anything. Your body uses the use it or loose it principle. We will get you moving and get you healhty to be able to do what you want to do.

Massage

Massage has several benefits including relaxation, but also benefits to improve mobility, flexibility and soreness. Massage can play a vital role in your recovery process to decrease pain and improve the ability to move again.

Education

Seems odd to have education. However, we believe that knowledge is power. We will work with you to explain what we think could be going on, how to get you on the path to do what you want to do, and empower you so that you can recover as quickly as possible.

Manual Therapy

Manual therapy, while different then massage, it has several components like instrument assisted massage, manipulation of joints, mobilization with movement and muscle energy techniques. They help get the joints moving like they should so you can move like you should.

Sports Medicine

Return to sport? Injury prevention? Sports medicine is a way to get back into the game. We will take an expansive and wholistic approach to get you back playing whatever sport or activity you want to do. Your success is our goal!!

If you have questions about any of the services we provide. Please fill out our form or send us an email.

Let's Talk!!

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